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Built by a bodybuilder

Stop Doing
Manual Macro Math.
Automate It.

Your macros auto-switch between Push Day and Rest Day. Your supplements never get missed. Your body stats track your transformation. Nutrition tracking built for bodybuilders and athletes.

Available on Android | Available on iOS

ReComp Log Dashboard ReComp Log Dashboard
Explore

Everything You Need.
Nothing You Don't.

01

Your Day at a Glance

Calories remaining, macro split, supplement progress, water intake, and body stats — all on one dashboard. No digging through menus.

Dashboard Dashboard
02

Macros That Think for You

Set presets for training and rest days. Your macro goals auto-switch based on today's training type. No manual editing.

Protein210g
Carbs320g
Fat70g
Macros Macros
03

Link Days to Macros

Create training day types — Push, Pull, Legs, Rest — and link each to a macro preset. Set your weekly schedule once and forget about it.

Training Schedule Training Schedule
04

Every Meal, Your Way

Unlimited meal categories. Breakfast, pre-workout, post-workout, midnight snack — organize your day however you eat. No 4-meal limit.

Food Diary Food Diary
05

Never Miss a Dose

Track every supplement by timing — morning, post-workout, bedtime. Get reminders. Check them off as you go.

  • Creatine5g
  • Vitamin D35000 IU
  • Omega-32g
  • Magnesium400mg
Supplements Supplements
06

Track Your Transformation

Log weight, chest, waist, arms, and more. See trends over 7 or 30 days. Watch the graph go in the right direction.

Body Stats Body Stats
Dashboard Dashboard Macros Macros Training Training Diary Diary Supplements Supplements Stats Stats
600K+

Foods in Database

Barcode scanner + API powered

Unlimited Meals

No 4-meal cap like other apps

Custom Day Types

Create & name them whatever you want

Recipes & Favorites

Save foods & meals for quick access

24/7

Supplement Reminders

Never miss creatine again

TDEE

Built-in Calculator

Save results as macro presets

3

Themes

Dark, Light & hidden Neon

12+

Body Measurements

Weight, chest, waist, arms & more

Copy

Meals Between Days

Reuse yesterday's breakfast today

PIN

Progress Photos

Photo tracking with PIN lock

600K+

Foods in Database

Barcode scanner + API powered

Unlimited Meals

No 4-meal cap like other apps

Custom Day Types

Create & name them whatever you want

Recipes & Favorites

Save foods & meals for quick access

24/7

Supplement Reminders

Never miss creatine again

TDEE

Built-in Calculator

Save results as macro presets

3

Themes

Dark, Light & hidden Neon

12+

Body Measurements

Weight, chest, waist, arms & more

Copy

Meals Between Days

Reuse yesterday's breakfast today

PIN

Progress Photos

Photo tracking with PIN lock

Track for Free. Upgrade When Ready.

Free to Start

Full tracking with no credit card required

No Hidden Fees

Transparent pricing, cancel anytime

Cheaper Than the Rest

Premium features at a fraction of the cost

No Limits. No Compromises.

Free gets you tracking. Premium gets you everything.

Meals & Food

Unlimited Everything

Break free from the 4-meal cap.

  • Unlimited meal categories
  • Edit meal names, icons & order
  • Copy meals between days
  • Unlimited recipes & favorites
  • "How It Fits Your Day" preview
Macros & Training

Smart Automation

Your macros adapt to your schedule.

  • Create & switch macro presets
  • TDEE Wizard → save as preset
  • Weekly training schedule
  • Bind presets to day types
  • Unlimited supplements + reminders
Body & Progress

Track Your Transformation

The full picture of your progress.

  • Weight tracking & history
  • Body measurements & trends
  • Progress photos with PIN lock
  • Calendar history view
  • Nutrition trends chart
Dashboard & Extras

Your Dashboard, Your Way

Customize what you see first.

  • Unlock all dashboard widgets
  • Custom water goal
  • Auto-log water from drinks
  • 3 themes: Dark, Light & Neon

For Every Sport. Every Goal.

Your macros auto-switch daily — set it once, train however you want

Cutting

Precise deficit tracking. High protein on training days, lower carbs on rest.

Recomp

Build muscle while losing fat. Different macros for training vs rest days.

Bulking

Calculated surplus. Auto-switch between heavy days and lighter recovery days.

Endurance & Running

Carb-load before race day, recover after. Macros switch automatically.

Combat Sports

Weight cuts and refeeds. Different targets for fight camp vs off-season.

Any Sport

Create custom day types for your sport. Name them anything. Your rules.

Represent ReComp Log

We're looking for dedicated athletes to join our team

Become an Ambassador

Are you a competitive bodybuilder, powerlifter, or fitness athlete? Join the ReComp Log team and help shape the future of nutrition tracking.

Free lifetime Premium access
Early access to new features
Featured on our website & socials
Direct input on app development